Colin Bailey Sports Therapy

A professional Sports Therapy Service for all levels

From Elite athletes to recreational exercisers and even the more sedentary suffering from general problems.

Sports Therapy uses both manual and electrical treatment methods to improve health, fitness and sporting performance.

This includes assessment and rehabilitation of injuries, assessment and correction of posture and the ongoing prevention of pain and injuries.

Areas specialised in:

• Injury Assessment, Management and Rehabilitation
• Posture / Movement Assessment and Correction
• Soft Tissue Treatment
• Myofascial Release
• Sports and Remedial Massage
• Joint Pain Assessment and Treatment
• Kinesio Taping
• Sports Specific Training / Periodised Programmes / Sporting Performance
• Nutritional / Healthy Lifestyle Advice

Runners, Cyclists, Triathletes and any other summer seasoned sports participants -Now your season has come to a close make sure that you get on top of those niggles as you start and work your way through your base training. Ensure all problems are sorted well before you start your competitive phase again.

For all those that play Rugby, Football or any other winter sport - Now that your season is well under way make sure you keep on top of any tight and restricted issues with some maintenance treatments. If you pick up an injury have it assessed and treated as soon as possible to ensure you do not spend a large period of the competitive season on the side lines.

For all those preparing for the London Marathon and for those new to running, have your biomechanics and gait assessed early on to make sure that as your training load increases you will not be causing an injury. As your milage continues to increase regular maintenance work can help prevent issues developing and keep you functioning at full potential. Please feel free to contact just for some general advice.

Is Sports Therapy for you?

Do you regularly participate in sport or fitness programmes?.
Do you have a soft tissue injury (muscle, tendon, ligament or connective tissue)?
Do you want to prevent re-injury?
Do you want to recover quicker after an event or training?
Do you want to increase your sporting performance?
Do you have back, neck or shoulder pain / tension? (Not necessarily brought on by sport or activity)
Do you have specific joint pain

If you have answered YES to any of the above questions then Sports Therapy could help you!

Colin Bailey MSTO MFHT MCNHC
Contact : This email address is being protected from spambots. You need JavaScript enabled to view it.
Contact : 07974 723 786