Benefits of Sports Therapy Treatments

• Do you regularly participate in sport or fitness programmes?.
• Do you have a soft tissue injury (muscle, tendon, ligament or connective tissue)?
• Do you want to prevent re-injury?
• Do you want to recover quicker after an event or training?
• Do you want to increase your sporting performance?
• Do you have back, neck or shoulder pain / tension? (Not necessarily brought on by sport or activity)
• Do you have specific joint pain

If you have answered YES to any of the above questions then Sports Therapy could help you!

I specialise in the services outlined below: 

• Injury Assessment, Management and Rehabilitation
• Posture / Movement Assessment
• Soft Tissue Treatment
• Sports and Remedial Massage
• Myofascial Release
• Joint Pain Assessment and Treatment
• Sports Specific Training / Periodised Programmes / Sporting Performance?
• Nutritional / Healthy Lifestyle Advice

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Contact : 07974 723 786