I have worked in Sport, Health and Fitness for over twenty four years. Prior to this I competed in international cycling and competitive football which allows me to relate to the athlete or exercisers point of view.

I have also suffered some bad injuries and am fully aware of the importance of correct rehabilitation to return to functional activity and to competition.

To date I have helped people from all sorts of sporting backgrounds from rugby to triathlon, from golf to tennis and football to runners. Even people that do not participate in sport can benefit. I have also worked in professional sport and at large sporting events such as the London Marathon.

I am a fully qualified Sports Therapist and Specialist Personal Trainer and a full member of the Sports Therapy Organisation (STO), Complementary and Natural Healthcare Council (CNHC) and Federation of Holistic Therapists (FHT).